15 Box jumps & wall balls 7x’s for time
Live with intention, walk to the edge, practice wellness, Play with abandon, choose with no regret, appreciate your friends, continue to learn, Do what you love, Live as if this is all there is!...
View ArticleLegs? We Don’t Need No Stinkin’ Legs!
Ok, actually, I could use a pair of legs right now because I ain’t walking for a few hours! After the joy that was yesterday’s WOD, today was a tough (but great) one. Warm Up: 2x 5 Pull Ups 10 Push Ups...
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